Despite wisdom teeth removal being a common procedure, it can be daunting if you are unsure what to expect before and after the surgery. Proper preparation and post-care are key to a smooth recovery and avoiding complications. Whether it’s the days leading up to the procedure or the time spent healing afterward, having steps to follow can make all the difference.

In this guide, we’ll walk you through the essential dos and don’ts to help you navigate your wisdom teeth removal, from pineapple juice before surgery to what to eat after wisdom teeth removal.

*Use this as a basic guidebook. Always consult your dentist for final opinions.

Dos Before Wisdom Teeth Removal

Do Follow Your Dentist’s Instructions Carefully

Your dentist or oral surgeon will provide guidelines to follow leading up to your surgery. If you follow these instructions, you will avoid issues on the day of your procedure. Typical instructions include fasting for a certain amount of time before the surgery, avoiding certain medications that may interact with anesthesia, or other instructions tailored to your needs.

Does pineapple juice help before wisdom tooth surgery?

Recently, there has been an uptick in people seeking ways to reduce inflammation and swelling through holistic approaches. Pineapple juice has been trending for wisdom tooth removal prep. There are no specific studies about pineapple juice and wisdom tooth surgery, but pineapple contains bromelain, which helps reduce inflammation. Drinking pineapple juice a few days before surgery may aid in recovery.

Don’ts Before Wisdom Teeth Removal

Don’t Eat or Drink Before Surgery

You will likely be instructed to avoid eating or drinking anything 6-12 hours before your surgery if you’re undergoing general anesthesia. This reduces the risk of nausea, prevents aspiration, and other complications during the procedure. Follow the fasting instructions from your dentist, as they can vary from case to case.

Don’t Use Tobacco Products

Tobacco products impair the healing process and increase the risk of complications like dry socket after wisdom teeth removal. Avoiding these products for at least 24-48 hours before and after your surgery will help immensely in your recovery process.

Dos After Wisdom Teeth Removal

Do you sleep with ice after wisdom teeth removal?

No, but you should utilize ice as a recovery method! An effective way to reduce swelling after wisdom teeth removal is by using ice. Apply an ice pack to the side of your face where the surgery was performed for 15-20 minutes at a time. Add breaks between icing the area to reduce discomfort. This method is particularly beneficial in the first 24-28 hours after surgery.

Why do people gargle with salt water after wisdom teeth extraction?

Gently gargling with salt water after the first 24 hours is a tried and true method to clean your mouth and promote healing. Salt water has properties that reduce bacteria in your mouth, speed up recovery, and relieve some irritation. Lukewarm water with light swishing will provide the best results, and some offices will provide an oral syringe to aid in cleaning.

Do Rest

Recovery from wisdom teeth removal typically requires some time to rest. You may feel groggy for the first few days, so it’s essential to take it easy. Resting allows your body to heal and minimizes the risk of complications. Avoid strenuous activities like exercise or lifting heavy objects for a few days.

What to Eat After Wisdom Teeth Removal

The foods you eat after wisdom teeth removal play a critical role in your recovery. Soft, easy-to-chew foods that won’t irritate your mouth are recommended. Here are a few options:

• Mashed potatoes
• Soft, cooked vegetables
• Smoothies (without a straw)
• Not-too-hot soup
• Oatmeal
• Scrambled eggs
• Yogurt
• Applesauce

Don’ts After Wisdom Teeth Removal

Don’t Sleep With Ice Packs

While ice packs are beneficial immediately after the surgery, it’s important not to sleep with them. Your face is an extra-sensitive area, so the risk of tissue damage or even frostbite is high. Applying ice for short intervals while you’re awake will help manage swelling, and a warm compress after a few days will promote circulation.

Don’t Drink Through A Straw

Using a straw can create a suction that may dislodge a blood clot in the socket, leading to dry socket. Dry socket is painful and one of the most common complications after wisdom teeth removal. Thankfully, it is avoidable by not using straws or items that require similar mechanics for at least a week after surgery.

Don’t Eat Solid Foods Too Soon

The first few days after surgery will be filled with soft foods and liquids. Hard or crunchy foods can irritate your surgical site when consumed too early. This leads to potential complications and delays in healing. As your mouth heals, gradually introduce more solid foods into your diet.

The Final Do

Do look into wisdom teeth removal; it is a common and manageable procedure. By following these dos and don’ts, you can ensure a smoother and faster recovery. If you have any concerns or questions, don’t hesitate to reach out to your dentist in Dublin, Ohio, for personalized advice. Schedule your wisdom teeth consultation and surgery today!